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This is a great workout for your hammies, booty, and lower back! Start with both legs secured inside for 10 reps, then single legged. Do this for 4 rounds and trust me, you’ll feel it!

#FitLushLife #FitGram #InspireHealth #Motivation #FitChicks ##FitLifeStyle #Happy #Gains #BeastMode #BuildThatButt #Lifted #AddictedToTheGym #WorkThatBack #FollowTheBeat (at 24 Hour Fitness - Lakewood, CA)

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